Showing posts with label celery. Show all posts
Showing posts with label celery. Show all posts

Monday, July 6, 2020

Cool Refreshing Gazpacho

I enjoy Gazpacho.  It is great on these hot, steamy humid days with a lovely glass of rosé or Albariño. I often see it on the menu and I'm usually disappointed when I order it, like last night.  I like mine to have a little bit of chunkiness to it. However, it is usually all pureed. I understand because it is easier just to puree it all instead of chopping and dicing.

Gazpacho is a traditional dish from Spain that spread to Portugal and Latin America.  They all have their own variations with adding bread or avocados and even omitting the tomatoes and having more fruit-based like watermelon.  They traditionally use a mortar and pestle instead of a blender of food processor, which cause the puree to foam a bit, and a sieve for the tomatoes to get the seeds out. 
It is great summer soup because it is a soup served cold and the acidity of the tomatoes add to the refreshingness of it.  There is some prep work with dicing and chopping.  Or you can just throw it all in the food processor until completely pureed.  Your choice and it is worth it either way!
To make the soup as rich and flavorful as you can, use fresh tomatoes from your own tomato plants or gather some up at a wonderful local farmers' market.  Canned tomatoes can be more flavorful than many fresh ones you buy in your regular supermarket.  Check out this article on tomatoes.  Letting it sit longer also enhances the flavor of the soup, a minimum of 2 hours but t is still spectacular days down the road.
Visit That's Vegetarian?!  to prepare any one of the dishes and you'll find yourself saying "That's Vegetarian?!" 

Gazpacho 
1/2c Celery, chopped
1 Red, orange, or yellow bell pepper, chopped
1 Red onion, chopped
1 Garlic clove, chopped
1 Cucumber, peeled and chopped
2t Hot pepper such as jalapeno, Anaheim, or Serrano, chopped
1/2c Cilantro, chopped + 12 stems for garnish
5 Tomatoes, chopped
2c Tomato juice
1 can Tomatoes, diced
1 Avocado, cubed (opt)
2T White wine vinegar
1T avocado oil or olive oil
Salt and Pepper to taste
1 lime wedged
Mix the celery, peppers, onion, garlic, cucumber, cilantro, and 3 of the chopped tomatoes in a large bowl. Using a regular or immersion blender or a food processor, puree the can of tomatoes. Add half of the veggie mixture to the pureed tomatoes and pulse about 5 times for 3-5 seconds each time. Add the remaining mixture and pulse another five times. Continue to blend until you get your desired texture. Pour into a bowl and mix in the tomato juice, remaining chopped tomatoes, vinegar and oil. Add salt and pepper to taste.

Chill in the refrigerator for a minimum of 2 hours, preferably overnight. 

Serve with cilantro, lime wedge, avocado and/or cucumber slices.

Serving size 1 cup
Serves 6
Prep time 20 minutes

Sunday, June 12, 2016

To Be or Not to Be Organic. That is the Question.

There are so many articles out there that say "Buy this organic..." then another one says "No, buy this organic. Arrrggghhhh which is it? Then the environmental impact of pesticides.  What to do?

First and foremost, eating your fruits and veggies is most important. If you cannot afford organic, it's okay.  Clean your fruits and veggies with an appropriate scrub/rinse. You can buy the veggie wash from the store or you can make your own with common household items. Do you know which household ingredients go a long way in reducing the pesticide residue on your foods?  Click here for more.

Here is what you can do to get rid of the pesticides in a friendly way:
  • Baking soda ~ Using, a clean sponge or cloth, sprinkle, scrub, and rinse!
  • Make a spray bottle with 1t vinegar (white or cider) and fill the rest with water. Make a separate spray bottle with 1/2t hydrogen peroxide and water. DO NOT MIX TOGETHER IN ONE SPRAY BOTTLE TO SAVE A STEP!!! Creates a Peracetic acid which in no bueno to consume. Then rinse.
  • Add 1/4-cup vinegar and 2 Tablespoons salt into a sink full of water and let sit for 15 minutes then rinse.
  • Combine 2T vinegar, 1T lemon juice, and 1c cold tap water in a spray bottle, shake well, and apply to your produce. Rinse
  • 4T salt and juice of half a lemon in a sink full of water, soak for 5-10 minutes, less for leafy greens and berries. Rinse. 
Why buy organic? Many people buy organic because of the amount of pesticides that are usually used on that particular crop that will absorb into the food and/or stick as a residue which will be passed onto the consumer, aka your body. I'm not going to get into the politics or more specifics, check out the links below for additional reading.

Here is a quick list that I gathered from multiple resources1 that agreed on what to get organic:
  1. Apples
  2. Celery
  3. Strawberries
  4. Stone fruits - peaches, apricots, cherries, nectarines
  5. Leafy vegetables - spinach, kale, collard greens, lettuce
  6. Grapes
  7. Sweet bell peppers
  8. Potatoes
  9. Blueberries
What other foods are recommended organic and why?  

It is also suggested to find organic meats and dairy products because of the hormones that are used. Coffee because of the countries it comes from. Raisins and wine because they are made from grapes. There are also the ideas of eating foods in season so it doesn't have to be imported and travel long distances to get to you. Imported foods have different standards on pesticides used vs. domestic. Cantaloupe is one of the foods that is okay domestic but organic imported. The fruits and veggies with peels have less concern because the pesticides don't penetrate as much and they are peeled off. But with bananas there is a concern on proper harvesting and sustainable farming. Those are the issues that I will leave for you to decide.

Here is a list of what doesn't need to be organic because minimal pesticides are used for this particular crop and/or they don't absorb as much of the pesticides.
1. Onions                                                                                                                                           
EWG's Dirty Dozen Cheat Sheet
EWG's Dirty Dozen Cheat Sheet              2
2. Corn
3. Pineapples
4. Avocado
5. Asparagus
6. Sweet peas
7. Mangoes
8. Eggplant
9. Kiwi
10. Mushrooms
11. Cabbage
12. Watermelon
13. Sweet potatoes
14. Grapefruit


Organic is great if you can fit it in time wise and financially. If not, use one of the helpful tips to eliminate the majority of the pesticides. BUT MOST IMPORTANTLY, organic or not, EAT YOUR FRUITS AND VEGGIES!!!!! Your body really does need the nutrients they provide that you can't get in such glorious form anywhere else.

Check out the other blogs for links to watch the video, print the recipe, prepare any one of the dishes and you'll find yourself saying "That's Vegetarian?!"


Monday, October 17, 2011

BevMo 5cent Sale Wine Pairing Challenge


Getting in at the last minute to provide you with wine Pairings for the BevMo's 5 Cent Sale with the recipes from That's Vegetarian from July on, the last time we did the pairing.  The sale is great, buy a bottle at regular price and the second one is just 5 cents!!  Bummer BevMo is in California and Arizona but you can order online!  Please send me the the name of the wine store in your area when they have a sale like this and we'll be happy to do the pairing for you!

To watch the video, click on Video.  To print the recipe, click on Print

RecipeWhiteRedPinkSplurge
Mango Lime Coleslaw
Loredona Riesling '10  Crucillon Garnacha

Baked Falafel
Video 

Guenoc Sauvignon Blanc Lake County '10 Buscado Garnacha '10Gruet Pinot Noir '08
Watermelon Mint
Print
Canals & Nubiola Cava Brut Crucillon Garnacha
Luisi Moscato d'Asti '10


Gazpacho
Video  Print
Terre dei Sicani Fiano '08Trumpeter Malbec '09
Caprese Skewers
Print
Chateau de Brandey Bordeaux Blanc '10 Trecipressi Chianti '09
Da
Vinci Chianti Riserva '06
Vegan Ceviche
Video  Print
Chateau de Brandey Bordeaux Blanc '10 Buscado Garnacha '10

Keenan Chardonnay '08


Stuffed Peppers with Peaches and Mango
Print
Les Pierres Blanche Macon-Villages '10 Fog Head Pinot Noir '09Bonterra Rose '09
Dahlia Pinot Noir Reserve '09

Mediterranean Summer Grain Salad
Video  Print
Little Black Dress Pinot Grigio '09Trumpeter Malbec '09
Buena Vista Pinot Noir '07

Baked Stuffed Zucchini
Video  Print
Les Pierres Blanche Macon-Villages '10 Baroncini Chianti '08           
 Enrico Serafino Roero Nebbiolo
Banana Bread Vegan
Video   Print

Gen 5 Chardonnay '10
Unruly Red '09






Enjoy making the dishes and pairing the wine.  Check Facebook and Twitter for wine pairing updates to previous recipes through the end of the week for the 5cent sale.  Please share your feedback on  Find us on Facebook, Follow us on Twitter, View our videos on YouTube and Visit our blog and subscribe for exciting updates and information! 

Go to That's Vegetarian and watch one (or all) of the recipe videos, print the recipe(s), and prepare any one of the dishes.  You'll find yourself saying "That's Vegetarian?!"